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Top 5 Foods to Fight Breast Cancer

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October is Breast Cancer Awareness month, dedicated to recognizing those impacted, as well as providing support for family, friends and research efforts. According to the American Cancer Society, odds are that 1 in 8 women will have invasive breast cancer in her life. A healthy lifestyle that incorporates certain foods may help fight breast cancer. Top 5 Foods to Optimize Breast Health & Help Fight Cancer 1. Broccoli: According to research, consuming cruciferous vegetables can help provide the body with cancer-fighting elements like vitamin C, phytochemicals and calcium. Of all the cruciferous vegetables, broccoli ranks highest in vitamin C content, an antioxidant that may assist with stimulating anti-cancer cells, stopping tumors from spreading and helping the body repair after cancer surgery. It’s been suggested that individuals with higher levels of vitamin C in their blood have a reduced risk of developing cancer than those with lower levels. Adding brocc...

Adventures of a Serial Trespasser

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Bradley Garrett, a photographer and researcher with a background in anthropology and archeology, has spent the past five years of his life exploring hidden and forgotten parts of cities all over the world. Sneaking into sewers and bunkers, through metro tunnels and up skyscrapers, Garrett calls his work place-hacking: "I see the access to secret spatial information available to those willing to dive through the loopholes in the system as akin to virtual hacking." These images, selections from his new book Explore Everything , from over 300 locations in eight countries, relays some of the excitement, terror, and wonder that comes with being a serial trespasser. [ 21 photos ] Use j/k keys or ←/→ to navigate   Choose: 1024px 1280px Atop the Forth Rail Bridge, Edinburgh, Scotland, in May of 2012. Garrett: "I had gone to a job interview at the University of Edinburgh (which I didn't get) and after the interview I stuffed my su...

Mars in 3D: Stunning images reveal red planet's 'Grand Canyon' in unprecedented detail - and provide clues to its volcanic beginnings

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Hebes Chasma is a 196-mile scar that sits close to the Martian equator Origin is associated with tectonic shifts from the volcanic Tharsis Region The debris that fills the canyon floor shows that enormous landslides also played a key role in shaping Stunning new images of Mars' ‘Grand Canyon’ have been captured in 3D by the European Space Agency’s (ESA’s) Mars Express. The deep valley, named Hebes Chasma, is a strange 196-mile (315km) scar that sits almost right in the middle of the Martian equator on the northern edge of the Valles Marineris canyon. It is an enclosed, almost 8 km-deep trough stretching 315 km in an east–west direction and 125 km from north to south at its widest point. Scroll down for video... The deep valley, named Hebes Chasma, is a strange 196-mile (315km) scar that sits almost right in the middle of the Martian equator on the northern edge of the Valles Marineris canyon. Numerous grooves are etched into the mountain, suggesting the m...

The 46-million-year-old meal: Scientists discover mosquito fossil so well-preserved that it still has blood in its stomach

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The mosquito perished soon after feeding in the Middle Eocene and its body has been trapped in shale ever since A team of international researchers used non-destructive mass spectrometry to create a chemical picture of the mosquito's stomach contents The find extends the fossil record of blood-feeding in this family of insects by 46 million years Blood sucked by a mosquito that died 46 million years ago has been discovered by scientists. Researchers used a new technique to determine the nature of the animal's last meal to prove that the insects have been feeding on blood all this time and could even have feasted on dinosaurs. The mosquito that was discovered perished soon after feeding in the Middle Eocene and its body has been trapped in shale ever since. Researchers used a new technique to determine the nature of the mosquito's last meal to prove that the insects have been feeding on blood all this time and could even have feasted on dinosaurs...

The cave so huge it has its own weather system: Explorers discover a lost world with thick cloud and fogs trapped inside

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Adventurers have stumbled across a cave so enormous that it has its own weather system, complete with wispy clouds and lingering fog inside vast caverns. A team of expert cavers and photographers have been exploring the vast cave system in the Chongquing province of China and have taken the first-ever photographs of the natural wonder . They were amazed to discover the entrance to the hidden Er Wang Dong cave system and were stunned when they managed to climb inside to see a space so large that it can contain a cloud. Scroll down for video The view from a small window in the wall of the vast Niubizi Tian Keng in the Er Wang Dong cave system, where clouds form inside the huge spaces. Three tiny explorers can be seen negotiating the heavily vegetated floor An intrepid cave explorer ascends a rope hanging from the Niubizi Tian Keng. This photograph is one of the first-ever images taken of one of a cave so large it has its own weather system Photo...